WHAT IS MMA?
MMA simply means Mixed Martial Arts. Contrary to what some believe, it is NOT
“no rules” or “no holds barred” -- it is a safe, highly regulated and highly controlled sport.
Especially the way we do it!
WHY INCLUDE MMA TECHNIQUES?
Mixed Martial Arts combines powerful self-defense techniques from many styles around the
world. This means your child will be getting a well-rounded education within our Shotokan
karate program. We want your children to be confident on their feet AND on the ground!
MMA FAQ
IS MMA SAFE?
Dawn Barnes Karate Kids makes a point of building children UP, not tearing them down. We would never implement a change that would put a child in danger. So, YES, the MMA concepts being taught in our schools is designed to be just as safe as everything else we do.
REALLY? IT'S SAFE?
Absolutely. You should know that the MMA techniques that we have added into the Shotokan curriculum are largely DEFENSIVE in nature.
We have purposely designed the curriculum to teach kids how to ESCAPE and protect themselves AGAINST MMA style self-defense scenarios, not try to beat them at their own game.
WHY INCLUDE MMA TECHNIQUES?
Mixed Martial Arts combines powerful self-defense techniques from every martial art in the world. That means our students will be getting a well-rounded martial arts education that leaves them prepared on their feet and on the ground. That kind of training will truly help inspire confidence and self-esteem in every child!
ARE THERE ANY OTHER BENEFITS TO MMA?
Absolutely. First of all, MMA students are elite athletes, pushing themselves to the limits of fitness. Accordingly, our classes are going to get those heart rates jumping more than ever! Expect to see more cardio, more strengthening, and more agility work.
Second, MMA drills often require a partner. That means more opportunities to teach Lifeskills like teamwork, respect, patience, and kindness.
Third, MMA is FUN!! Just wait till you see how many fun drills and skill games we've added!
| 
